Exploring the amazing links between our minds and bodies

What is the path to a genuinely happier, wiser and more compassionate society?

How to use time wisely and live more happily?

Practical ideas and skills to enhance emotional intelligence and wellbeing

How will Action for Happiness work in practice?

Film director, Rob Beemer, talks about his work creating an exciting new documentary all about the rapidly growing global mindfulness movement.

Entertainer and mental health advocate Ruby Wax shares how we can boost our mental wellbeing and find more possibility and positivity, even in dark times.

How can we heal our divisions and find ways to thrive together?

How can we improve our mental health and live happier lives?

If you are a teacher or parent who wants to introduce happiness as a practice early on, try our activity booklet.

Find out more in this fantastic book from psychology expert Vanessa King,

Want to feel calmer and find ways to bring mindfulness into your daily life?

Self-care isn't selfish, it's essential. But how can we learn to be kinder to ourselves, especially when facing difficult times?

How can we be happier and help create a happier society?

Insights from Buddhism and neuroscience to help us live happier and more compassionate lives

Learn to cope better with the inevitable struggles of life