All Talks

Daniel Goleman
A force for good
Creating a Happier World
Video

Paul Dolan
Happiness by Design
How can we make it easier to be happy?
Video

Nic Marks
Ideas for a happier world
Talk given from the New Economics Foundation
Video

Alex Nunn & Thupten Jinpa
Compassion & Courage
How can we respond to suffering in the world without burning out?
Video

Meg Zeenat Wamithi
Vulnerability As Strength
Are you ok? If not, that's ok - you're not alone!
Video

Helen Russell
Why Sadness Matters
Could learning how to embrace sadness actually help us be happier in the long run?
Video

Andy Puddicombe
Mindful Living
How can mindfulness help us to live calmer, kinder and happier lives?
Video

Dr Kelli Harding
The power of Kindness
How you can use the life-changing power of kindness to improve your life
Video

Andy Puddicombe
How to live mindfully
Exploring how we can live more mindfully
Video

Dr Itai Ivtzan and Dr Tim Lomas
Positive Psychology 2.0 - new ideas for happier living
How can we learn to harness our difficult experiences and feelings to cope better and get more out of life?
Video

Matthieu Ricard
How altruism creates a happier world
Creating a Happier World
Video

Mark Williamson
Combining mindfulness and positive psychology
How can mindfulness and positive psychology transform our life?
Video

Henry Stewart
Happiness at Work
A manifesto and a call for change in the way we treat people in our organisations
Video

Julie Lythcott-Haims
How to Live Better
What would you change, if no one else was judging you?
Video

Dr Rangan Chatterjee
Happy Mind Happy Life
Would you like practical everyday skills to feel happier?
Video

Gretchen Rubin
Happier than Before
How can we change our daily habits in ways that make us lastingly happier?
Video
Pagination

Download the FREE Action for Happiness app for iOS or Android
Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded peopleImage

Image
