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Live Healthy 

Almost Anyone Can Add an Extra 10 Years to their Life! 

It’s about REAL HEALTHCARE, NOT MEDICAL CARE that has become a leading cause of illness and death due to Rx drugs. Medical care is the diagnosis and treatment of disease, it’s not healthcare! 

Health comes from obedience to the natural laws of the body. Dr. Breslow of UCLA discovered 7 health habits gave a 30-year advantage over people who broke the rules that are summarized by an acronym, NEW START. 

Our bodies are built from what we put in our mouth–If we have a problem, we did it to ourselves. The good news is that in most cases, we can reverse the dis-ease by a choice to eat better. 

I’m Dr. Richard Ruhling, board-certified in internal medicine. I taught Health Science at Loma Linda University where I did physicals on executives who found that sugar, cheese or meat gave them arthritis. 

When I got headaches, I couldn’t see the cause. I asked a neurologist who taught medical students. He said food would be “a very rare cause” of my type of headache. I later learned that he didn’t know!

 Foods give a delayed reaction like tobacco when a person quits–they get sick when they don’t smoke on withdrawal. Food can react similarly, so most people do not make a connection between their symptoms and their favorite foods or what they ate a day or so earlier. This is a complex subject. 

I recommend a couple CD’s with some of the best MD’s telling how we can reverse most diseases like heart disease, diabetes, even cancer and how to break the addiction, and you can get them for a $10 donation to Total Health, but first, please continue…

Live Happy 

Just as health comes from obedience to physical laws, happiness comes from obedience to laws of relationships. People who lie, steal or cheat on their spouse are not happy people.

If the grass looks greener on the other side of the fence, maybe we’ve not been taking care of our own garden? We need to put the wood in the stove before we get the warmth that we seek.

My book Health, Happiness & Destiny has a balanced emphasis of the physical, mental and spiritual dimensions that help us toward wise goals in these areas. 

Live with a Purpose

Life is short, but it’s long enough for the Creator to see whether we live in accordance with good principles and appreciate what He has given us, or whether we are bent on doing our own thing and going our own way. 

Destiny comes from gratitude to a loving Creator who gave us life and made provision for our salvation, even if we have made bad mistakes. He paid the price for our sins and gives us the strength to change our ways and live well. 

Millions of people are Christians in name only. They believe in a historical Christ, but they do not know Him personally by how He can change their lives for better. 

We would like to send you Steps to Christ, a wonderful little book that has sold more copies than perhaps any other Christian book–it is non-denominational and has been translated into 150 languages and offers great insights on how to know God’s love and plan for life.

You can read it online for free at this site, https://egwwritings-a.akamaihd.net/pdf/en_SC.pdf or a soft-cover copy sent for your $3 donation to cover postage. Go to http://www.Paypal.com to sign up or login and you can send the donation to Ruhling2@juno.com It may take a week–in the meantime, you can start reading this pdf– a.akamaihd.net/pdf/en_SC.pdf

How Did Dr. Fauci Know?

Dr. Anthony Fauci, Director of NIH Infectious Diseases said: ‘No doubt’ Trump will face surprise infectious disease outbreak (Jan 11, 2017) How did he know? https://www.healio.com/infectious-disease/emerging-diseases/news/online/%7B85a3f9c0-ed0a-4be8-9ca2-8854b2be7d13%7D/fauci-no-doubt-trump-will-face-surprise-infectious-disease-outbreak

Giuliani said, ‘Fauci gave $3.7 million to the Wuhan laboratory…We paid for the damn virus that’s killing us.’ https://www.wnd.com/2020/04/giuliani-fauci-gave-3-7-million-wuhan-laboratory/

This is how Fauci, Bill Gates and the 201 Event (Oct, 2019) expected the event. They want the whole world to get the $hot.

How Did FDA Know This?

Click 3 dots in upper right to enlarge for reading this–

The UK is more honest than US media: Note the strong link of the $hot and Death in 97% $hot is NO protection.

San Francisco: Health Care Workers Must Be Vaccinated and Wear Masks or Prison!

This country is going to hell. God is going to make a full end (Jeremiah 30:11) and it looks like it’s starting.

People mandating shots for others should get the shot from the same batch as those who die.

The British Medical Journal reported 73% less severity in healthcare workers who got Covid but ate a plant-based diet. For an excellent video on this topic, click the DVD tab at the top to see 5 minutes on how to reverse most diseases without pharma or adverse drug reactions.

Thank you for coming! Please give me your email so I can send you the digital form of my book–it’s been well-liked and has practical help on healthy habits…If you don’t like my newsletter, you can unsubscribe anytime by clicking the link at the bottom of what I send.

To help you further, please read the next column on Health, Happiness & Destiny –>

Hi, I’m Dr. Ruhling and here’s how I’m best able to help you in 1-min video!

What’s The #1 Leading Cause of Death? New Book “Health, Happiness & Destiny” Exposes The Truth- Prescription Drugs

Flagstaff, AZ – Dr. Richard Ruhling taught Health Science at Loma Linda University, a community featured in a National Geographic cover story on longevity. “They were trying to find out the secret as to why so many people in my town were living well into their 80’s, 90’s and even 100 years of age,” says Ruhling.

In Dr. Ruhling’s new book Health, Happiness & Destiny he shares the secrets of how just about anyone can live an extra 10 years. “I’m 78 years old,” says Ruhling, “and I am in better health now than when I was 35! How do I do it? Diet, exercise and faith and staying away from the leading cause of death…PRESCRIPTION DRUGS and Medical Care.”

“Funny thing,” adds Ruhling, “The Center for Disease Control doesn’t even mention medical care in their list of top 10 causes of death!  I reveal the truth in my book because so many people don’t know what they don’t know about prescription drugs.”

The Journal of American Medical Assoc. reported 106,000 deaths in hospitals from Adverse Drug Reactions (April 1998). But most people don’t die in hospitals. 199,000 died outside the hospital from prescription drugs, reported in the Western Journal of Medicine, (June 2000). Together, they represent 305,000 deaths. From 1998 to 2005, deaths from ADRs increased 2.7 fold. (Archives of Internal Medicine)

“Ads on TV promoting new drugs actually cause more use and, you guessed it, more people dying from Adverse Drug Reactions,” says Ruhling, citing a 2.7-fold increase since 2007.

Ruhling was board-certified in Internal Medicine and had a Cardiology Fellowship before teaching Health Science at Loma Linda University, a community featured in National Geographic as the only ‘Blue Zone’ for health in N. America for a preponderance of people living beyond national averages. (Nov, 2005).

“In this essential book, Dr. Ruhling demonstrates how eating right, avoiding bad habits, and a strong faith, can form the foundation for a healthier lifestyle.” John J. Kelly, Detroit Free Press

Ruhling decries the CDC disinformation because when people don’t see drugs as a leading cause of death and they think they may die from heart disease, they are more inclined to take drugs for diabetes, high blood pressure or cholesterol and they are at higher risk for doing so.

According to Ruhling, medical care is not healthcare; it’s the diagnosis and treatment of disease—it’s disease care and has an inverse relationship to health. The more one sees the doctor and takes prescription drugs, the worse one’s health becomes. He says we should remember Hippocrates—“Let your food be your medicine.” His book shows how this is possible, affirming Pritikin’s findings that a low fat, low cholesterol diet helps reverse most chronic conditions including heart disease, high blood pressure and diabetes as a growing number of physicians are discovering. The book has received high praise from many doctors and top reviewers:

“Everyone, young, old, fit or unfit, will benefit greatly from reading this eye-opening book by Richard Ruhling, MD, providing powerful pointers on the important part we play in achieving total mind and body health.” Susan Keefe, Midwest Book Review, 5-stars

“This is a splendid book by a man who obviously cares about the radiant life! Accompanying the physical health guidance is the liberal use of scriptural references that provide thoughtful moments of reflection. Highly recommended.” Grady Harp, MD, Top 100 Hall of Fame Amazon Reviewer

“A very enjoyable read with a few “aha” moments… I wanted more. I found the section on healthcare to be very interesting.” Dr. Josh Powell

Health, Happiness & Destiny Come from Wise Choices is published by Total Health Pub, ISBN 1700465600, 2019 paperback, $6.49, Kindle: $2.99 199 pages, available at fine bookstores everywhere and on Amazon. “Buy it and treat yourself to a meal for your mind,” concludes Ruhling.

About Richard Ruhling MD. Author Richard Ruhling earned both his MD and Masters in Public Health from Loma Linda University, followed by a cardiology fellowship and residency in Internal Medicine. He has taught Health Science at Loma Linda University and has become well known for his total health approach for a better life. He has published 15 books on health, current events and Bible topics.

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